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All memberships are by contract only (cancel any time) no month-to-month payments.  Please allow for 24 hours notice for trial booking (all bookings via email).  All classes are catered towards beginners, no experience is required to sign up.

Our packages are catered towards those that do not wish to commit to a full membership or holiday makers that are only in town for a limited period.


Do I need my own gear to join the classes?  No. While we do suggest getting your own boxing gloves etc, we have plenty available for our members to use at no extra cost.

Do I need a gi to join the fundamentals classes as a beginner? No. We understand not everyone has access to a gi when they start out, however we do have gi's for purchase should you want one down the line.

Do I need to be fit or athletic to attend classes? No. Every level is catered for in our classes and we encourage everyone to go at their own pace. 

Can I book a trial class for MMA? We don't allow trial MMA classes or NOGI grappling classes without prior experience. We encourage beginners to start with the fundamentals Bjj classes and move on from there once ready.

What do I need for my first boxing/muaythai class? Comfortable training clothes, a sweat towel and water. Arrive 10 minutes early.

What do I need for my first Bjj/NOGI class? Shorts without zips & pockets, tight fitting t-shirt or compression shirts.

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